DAY 47 / 90

My weight changes 50.3 pounds in 47 days. Today is day 47 of the 90 day water fast. Today’s weight change is 0.1 pound. We started at 228 pounds and now we are at 178.3 pounds.

How do I feel? I feel much better than I felt two days ago. That much is true. I feel good.

The beef broth has neutralized everything in my stomach. I guess the last two days I have been taking the beef broth and it has been doing its work really good. It has also kept me in a ketosis state. I am not sure if it was meant to do that. But I am slowly getting into it. You can tell by the ketone strips that I am providing for you guys that I am still at 16. So that is a little bit unusual. I am not losing as much weight as I thought I was gonna lose, like I did when I did the vegetable broth thing. Overall it has been good.

I am also drinking cranberry juice diluted in water, as one of the suggestions there to go ahead and do that. So I am doing that.

That is all I have for now. That being said, I am gonna let you guys go until next time. Cheers.